Life balance wheel how to#
Life balance wheel full#

The most common subdivisions are:ДЎ.) Health: How do you feel about yourself? Are you satisfied with your current health status? How much do you invest in your health? Do you regularly exercise? How is your energy level? How about your sleep routine? And how healthy is your current diet? We created a wheel of life balance template as part of the life coaching toolkit here. The wheel of life assessment comprises a pie chart where each slice represents a category that is important for our client. The wheel of life creates some sort of self-reflection that allows your clients to find out what to change in a certain part of their life in order to become happier and more successful. It helps to identify how much time the client spends on a certain category of their lives and how satisfied he/she is with that area. It usually consists of 6-8 categories that are important for a satisfying and successful life. The balance of life wheel is a perfect way to identify which areas in the life of your clients are off balance. What is the Wheel of Life? (also known as: Goal Wheel)

ItвЂ™s an amazing discovery tool for every client and should be in the toolbox of every experienced coach. The wheel of life assessment can help your clients to clarify their status quo, to identify neglected parts of their life, and to set goals, thatвЂ™s why itвЂ™s also known as goal wheel.

Life balance wheel full#

In order to use our full potential and to have a вЂћwheel of balanced life,вЂњ we need to make sure not to neglect certain parts of our life. The wheel of life can easily become unbalanced. In these situations, it can become tough for them to pay enough attention to all the other areas in their life. When your clientsвЂ™ life is too busy and they are highly focused on a specific project that is consuming all of their energies it can really easy to get off balance.

Life balance wheel how to#

This article shows you the benefits of the wheel of life assessment in coaching and gives you exact instructions on how to get the most out of it when using it with your clients. It that has been around for over a thousand years.

The wheel of life is a tool that shouldnвЂ™t be missing in the toolbox for coaching and personal development.